Chinese egg fried rice is an easy stir fry that anyone can make. But to make it light, fluffy and tasty, you need to follow some traditional tips and tricks.

A bowl of Chinese egg fried rice.

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Not until I started living abroad did I realise egg fried rice is an essential dish on typical Chinese restaurant menus outside China. But I understand why it’s so popular. For those who aren’t keen to eat plain rice as a staple, egg fried rice is much more appealing since the stir-frying process and seasonings make rice much more flavourful.

How to make it top-notch

As a homemade dish, egg fried rice is so simple to cook. What you need is just a handful of common ingredients and a few minutes of quick stir-frying.

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But this humble dish sometimes also appears at Chinese banquets. When it’s made with great attention and skill, you’d appreciate it as a delicacy rather than an everyday dish. 

Scooping out egg fried rice with a spoon.

Why is top-notch egg fried rice special? Here are its two key features:

  • Fluffy. Rice grains are well separated instead of being clung to one another. The texture is on the “al dente” side. It tastes neither too dry nor soggy.
  • Light. The use of simple seasonings gives it a subtle and balanced taste. Also, it doesn’t leave a greasy taste in your mouth. This is particularly important when it’s served with other heavily seasoned savoury dishes.

The good news is that it’s totally feasible to make it at home to a restaurant standard. Read on to learn all the tips and tricks to help you achieve the goal.

Ingredients

Ingredients for making egg fried rice.

Here are what you need:

  • White rice, cooked and chilled
  • Eggs, lightly beaten
  • Scallions & garlic, finely chopped
  • Light soy sauce
  • Sesame oil
  • Salt & white pepper
  • Neutral cooking oil (olive oil isn’t suitable)

You may have seen egg fried rice recipes that call for a complicated set of ingredients to make a sauce. It isn’t really necessary. As I explained earlier, the traditional version has a rather light taste. Salt and pepper provide a base flavour. Soy sauce offers umami taste and a dash of sesame oil for extra aroma.

🛎 Note: To make this dish gluten-free, you may replace light soy sauce with gluten-free soy sauce or tamari.

Use the “right” rice

Needless to say, the most important element of this dish is the rice. If you get it right, you’re 90% guaranteed to produce the best possible fluffiness (the other 10% depends on the frying technique which I’ll explain in later sections).

What type of rice to use

You could use either long grain or short grain rice, but for me, jasmine rice is the best choice (Most restaurants use it for fried rice). It creates a fluffier texture than the short-grain variety which is more starchy (it’s great for making congee though). I also enjoy its subtle aroma. Although not used in Chinese cuisine, basmati rice would work too for this dish.

cooked rice in a container.

It has to be cooked rice

That’s why Chinese home cooks, like my parents, would only make egg fried rice whenever they happened to have some day-old leftover rice. Raw rice wouldn’t work for Chinese style fried rice (make rice pilaf instead if you don’t have cooked rice at hand). 

It shouldn’t be overly sticky

When it comes to plain steamed rice, I prefer it to be soft and a little sticky. However, if I cook rice intending to fry it the next day, I’d make it on the dry side. This way, rice grains won’t form a sticky mess that’s difficult to separate.

It works best when chilled

After the cooked rice is completely cooled, store it in the fridge until you’re ready to fry. Refrigeration helps to dehydrate and firm up the grains. You’ll have less of a chance to make the fried rice clumpy or soggy. Remember to loosen the grains as much as possible with a spoon or fork right before you start stir-frying.

🛎PRO TIPS: If you’d like to go the extra mile and make the fluffiest fried rice every time without fail, check out my post on Three Ways to Cook Rice On the Stove. It introduces a steaming method, using a steamer basket or a strainer, that produces the perfect rice for making fried rice (You don’t even need to chill it in the fridge).

The stir-frying Procedure

Since this is a very quick stir fry, it’s important that you have all the ingredients ready (washed, chopped and measured) before you turn on the burner to cook.

Step 1: Scramble the eggs

scramble eggs in oil.

Lightly beat the eggs until the white and yolk are well incorporated. Heat up an empty wok until it smokes. Pour in oil then add the beaten egg. You’ll see it quickly bubble up from the edge. Push it around to cook thoroughly then break the scrambled egg into small pieces. Dish out and set aside.

🛎 Note: If you’re using a modern wok with non-stick coating, do not heat it up empty. Instead, add oil then turn on the heat.

Step 2: Fry the rice

Frying garlic and rice in a wok.

Put the wok back on the burner to reheat. Add a little oil and fry minced garlic until it browns a little. Stir in the rice. Flip and toss constantly to heat the rice evenly. If there are still some clumps, press with a spatula to separate the rice grains. 

Step 3: Combine and season

Adding scallions, scrambled egg and seasonings to rice.

Once the rice becomes piping hot, put in the scrambled egg and scallions. Add soy sauce, sesame oil, salt and white pepper. Give everything a good stir to evenly distribute the seasonings. Before dishing out, taste some to see if you need more salt.

🛎 Pro tips: Frying rice in a traditional wok (carbon steel or cast iron) can be very messy and challenging if the rice (or the egg) starts to stick to the surface. But it’s totally avoidable. Here are a few tips to prevent sticking.

  • Before you add anything, make sure the wok is heated to a very high temperature (you’d see smoke rise).
  • Swirl the oil around to coat the sidewall of the wok.
  • Keep the heat high throughout the process and keep the stir-frying process as short as possible.

Check out my post on how to season, maintain and use a carbon steel wok if you’d like to learn more.

🌟 If you don’t have a wok: It’s perfectly fine to use a skillet/frying pan (preferably one with a high side). Follow the same instructions to cook the dish. Like I’ve mentioned above, if your cookware has a non-stick coating, make sure not to heat it up empty.

Frying egg and rice in a wok.

Serve the dish

Egg fried rice makes a great breakfast or lunch on its own. If you fancy spicy food like me, add a dash of homemade chili oil for an extra kick, or other types of hot sauce, e.g. Laoganma, Sriracha, etc.

If you plan to serve it at a multi-dish meal, here are a few dishes, for example, that you could pair it with: Hot and Sour Soup, Steamed Chicken and Shiitake, Red Braised Pork Belly, Steamed Whole Fish, Garlic Sauce Eggplant, etc.

Customise with other ingredients

Yanzhou fried rice in a bowl.

Now you’ve learned how to make perfect egg fried rice. Please feel free to go one step further and improvise with other ingredients. The popular Yangzhou Fried Rice (see image above) and Chicken Fried Rice are examples of more sophisticated versions. Like Egg Fried Rice Noodles, Chinese fried rice is also a great dish to cook in a “use-whatever-available” situation. Here are some choices:

  • Raw protein: pork, beef, bacon, chicken, turkey, shrimp, crab, Lap Cheong (Chinese sausage), etc.
  • Cooked protein: Char Siu pork, leftover roast chicken, ham, etc.
  • Vegetables: onion, carrot, bell pepper, celery, mushroom, snow peas, baby corn, etc. Mixed, ready-chopped frozen vegetables are super handy.
  • Vegan option: Use smoked or five-spice tofu to replace the egg.

Mix and match these ingredients to create your own version of fried rice. To ensure all the elements are evenly cooked to their best texture, please follow these general rules:

  • All the ingredients are cut into similar sizes.
  • Cook raw proteins first then add to the rice at the end.  
  • Fry vegetables with the rice.
  • If using veggies that have a high water content, e.g. fresh mushrooms, leafy greens,  don’t put them in too early as their moisture could make the rice soggy.

More all-in-one meals

Looking for more inspiration for one-pan dishes? Try these popular recipes:

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Chinese fried rice with egg and scallions.
4.99 from 260 votes

Egg Fried Rice (蛋炒饭), A Traditional Recipe

Light, fluffy and tasty, Chinese egg fried rice is an easy stir fry that anyone can make. The key to success: use chilled cooked rice that's not overly sticky; stir fry over high heat for a short period of time.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 3

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Ingredients 

  • 3 cups cold cooked white rice (see footnote 1), about 400g/14oz
  • 2 eggs
  • tablespoon neutral cooking oil, divided
  • 2 cloves garlic, minced
  • 1 stalk scallions, finely chopped
  • 1 teaspoon light soy sauce, or gluten-free soy sauce, tamari
  • ½ teaspoon sesame oil
  • ¼ teaspoon salt, or to taste
  • 1 pinch ground white pepper

Instructions 

  • Loosen the rice grains as much as possible with chopsticks or a spoon. Lightly beat the eggs until the whites and yolks are fully incorporated.
  • Heat up an empty, well-seasoned wok over high heat until it becomes very hot (smoke rises). Pour in 1 tablespoon of oil then swirl it around to coat the side of the wok. N.B. See footnote 2 if using a cookware with non-stick coating.
  • Pour in the egg. Once it begins to set at the bottom, stir to help the running part flow. Use a spatula to scramble quickly so that it turns into small pieces. Transfer out and set aside.
  • Place the wok back on the burner. Add the remaining ½ tablespoon of oil. Fry garlic until fragrant then add the rice. Stir and toss continuously until the rice is piping hot. Use the spatula to break any clumps.
  • Return the egg to the wok, along with scallions. Continue frying until everything is heated thoroughly.
  • Season with light soy sauce, sesame oil, salt and white pepper. Give everything a good stir. Dish out and serve immediately.

Notes

1. For the optimal fluffiness, check out my post on Three Ways to Cook Rice On the Stove which includes two methods that produce firm, al dente rice that’s perfect for making any fried rice dish. 
2. Please feel free to use a deep skillet/frying pan if you don’t have a wok. No matter which cookware you use, it’s important you never heat it empty if it has a non-stick coating.

Your Recipe Notes

Nutrition

Serving: 1serving | Calories: 281kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

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Hi! I’m Wei

Born and raised in China, I’m the do-it-all creator behind this blog, a free digital cookbook sharing authentic, accessible Chinese recipes since 2017. I couldn’t be happier to have you here!

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69 Comments

  1. Brent Nothnagel says:

    5 stars
    Hello Wei
    Your egg fried rice is wonderful! 🙏🏻
    I’ve made this rice several times using one day old Basmati rice and I’ve never been disappointed!
    Thank you for sharing 💟 🙏🏻

    1. Wei Guo says:

      That’s wonderful to hear. Although basmati rice isn’t a traditional choice for Chinese fried rice, it works well since the grains stick to one another much less.

  2. Matthew says:

    4 stars
    Hi Wei,
    The only problem with this recipe is that you’ve added Salt and Pepper as ingredients, which is Not Chinese requirement, because the Soy Sauce does that job for it. You could have added it as a Note telling people if the soy sauce wasn’t effective, then add salt and pepper to your plate at the table. Otherwise it was delicious.🙏

    1. Wei Guo says:

      Thank you very much for sharing your thoughts, Matthew! Salt and white pepper are actually essential in Chinese cooking, often used to layer flavour with soy sauce and other condiments. Glad you found this recipe delicious!

  3. rosie says:

    5 stars
    great recipe

  4. Tamarra says:

    It was a great tutorial and a great recipe!!💯

    1. Wei Guo says:

      That’s wonderful to hear!

      1. Unique places in the World says:

        5 stars
        Chinese egg fried rice is a wonderfully simple stir-fry that anyone can make, but getting it just right requires a few traditional techniques. To achieve that perfect light and fluffy texture, and to enhance the flavor, it’s crucial to follow some key tips. Using cold, day-old rice and cooking quickly over high heat can really make your fried rice stand out. These tried-and-true methods ensure your dish is not only easy to make but also deliciously satisfying.

  5. CJ says:

    5 stars
    This came out really well in my 12 inch cast iron skillet! It did need some extra oil, though. I stir fried some white onion (since I had run out of green onion), and swapped salt for MSG. I added some thawed frozen veggies, ginger, and leftover pork to the mix as well. Thanks for sharing the recipe!

    1. Wei Guo says:

      Thanks for sharing your cooking experience and twists!

  6. Jon says:

    5 stars
    I like to make the wok really hot when the rice goes in then make a space and toss the soy sauce around the hot woks surface to caramalise the soy sauce briefly then push the rice around to get coated by the sauce. The soy sauce s smell changes a bit from the heat. Also add the pepper into the rice first so I dont have to think about it.
    But its the same pretty much! Thanks Im going to try lots from your recipes..

    1. Wei Guo says:

      Thank you for sharing your helpful tips!

  7. Charity says:

    I know this is a stupid question, but I REALLY don’t want to mess this up… so I apologize in advance… Your recipe indicates “1 stalk scallions”, how many individual scallions is 1 stalk? Do you separate the greens and whites? I keep seeing that in other recipes and I can’t tell from your pictures and video.

    1. Wei Guo says:

      Thank you for your question! In the context of my recipe, ‘1 stalk of scallions’ refers to one individual scallion, from the white root to the green tip. Scallions are often sold in bunches, but just one of these is what you’ll need. Although it’s fine to separate the greens and whites, it’s not at all compulsory. So I don’t separate them in this recipe. Happy cooking!

  8. Wei Guo says:

    Thank you for trying out my recipe and leaving a comment! I’m sorry to hear the dish didn’t meet your expectations. Taste is indeed subjective, and it’s challenging to create a single recipe that suits everyone perfectly. Regarding the cookware, you might have missed the section in the post on how to cook without a wok.

  9. R says:

    5 stars
    One of the better fried rice recipes without all the crap some people put in theirs. Thanks

    1. Wei Guo says:

      Very happy to hear that!

  10. Sierra says:

    5 stars
    This was an amazing recipe! I added shrimp in mine and it was very delicious! I also diced half a white onion, cooked it until browned, and then added it together along with the scallions, which helped add a little extra flavor and a nice crunch. Definitely a keeper!!

    1. Wei Guo says:

      Thanks for sharing your twists, Sierra. That sounds extra delicious!