Chinese leaf salad with hot oil dressing (油泼白菜)

A simple Chinese leaf salad, crispy, garlicky, spicy and extremely healthy. This recipe shows you how to make a flavour-packed hot oil dressing.

A simple Chinese leaf salad, crispy, garlicky, spicy and extremely healthy. This recipe shows you how to make a flavour-packed hot oil dressing.

First of all, I’d like to tell you a true story. About eight or nine years ago, I was travelling from Beijing to Zurich on an airplane full of Chinese passengers. In the seat next to me was a middle-aged man who said he was a government official on a business trip to Switzerland. When the air hostess serving dinner asked him whether he would like “Chicken or beef”, he answered, “Nothing!” A few minutes later he stood up and fetched a black leather briefcase from the overhead locker. “I come to Europe for meetings every two weeks. I’m so fed up with western food.” He murmured. Out of his briefcase he produced a head of raw Chinese leaf (aka Chinese cabbage) and a small jar of sweet soy bean sauce. “This is what keeps me alive in Europe. Would you like some?” Astonished, I turned down his kind offer. But I couldn’t help observing him as he tore off a big piece of Chinese leaf, dipped it into the thick, dark sauce and proceeded to chew quite loudly. You can imagine how juicy and crispy the leaf was…only a few hours since leaving Beijing, this man’s unusual in-flight meal made me very homesick.

A simple Chinese leaf salad, crispy, garlicky, spicy and extremely healthy. This recipe shows you how to make a flavour-packed hot oil dressing.

This story may be a little extreme. However, I think it reflects how important Big White Vegetable (大白菜, literal translation of Chinese leaf) is for Chinese people. It used to be one of the few vegetables available on the dining table of families from Northern China (including the capital Beijing) during cold winter days. Every November, people queued up for hours to buy piles of Chinese leaf for the next few months. A good home cook knew how to use different methods and different styles to produce a variety of meals using Chinese leaf. As china undergoes rapid modernisation, the tradition of storing Chinese leaf for the entire winter is fading away. However, our love for it doesn’t change.

Personally, I agree with the saying “One can never get tired of eating Chinese leaf (百吃不厌大白菜)”. Although it appears to be rather plain, it is actually a very interesting and versatile vegetable. It’s a great choice for a refreshing salad thanks to its crispy texture and peppery, sweet flavour. With spicy and sour seasoning, it stands out as a stir-fried vegetable dish. When braised with meat or tofu, it absorbs all the flavours from the stock. Mixed with pork mince, it is no doubt the most popular filling for Northern-style dumplings.  It can also be steamed and is particularly tasty as a wrapper for various meat. Pickled or fermented Chinese leaf gives an extra zing to many meat or fish dishes.

The Chinese leaf salad recipe I’m sharing here is as healthy as can be, no pre-made or bottled dressing involved. Just like the method used in making Chinese chilli oil, pouring hot oil at the right temperature onto garlic and other spices is the key to a flavour-packed dressing. If possible, I highly recommend that you grind Sichuan peppercorn yourself (see how) instead of using shop-bought Sichuan pepper powder. Skip chilli flakes if you don’t fancy spicy taste.

Chinese leaf is available all year round. It can stay fresh in the fridge for a couple of weeks (unwashed and wrapped tightly with cling-film). You can serve this Chinese leaf salad as a starter in the western way or have it as part of a Chinese multi-dish meal. It’s great company for Sweet and Sour Fish or Red-cooked Pork Belly for example.

Chinese leaf salad with hot oil dressing (油泼白菜)
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Prep Time: 5 minutes

Cook Time: 5 minutes

Serving Size: 2 persons

Chinese leaf salad with hot oil dressing (油泼白菜)

A simple Chinese leaf salad, crispy, garlicky, spicy and extremely healthy. This recipe shows you how to make a flavour-packed hot oil dressing.

Ingredients

  • 1/2 head Chinese leaf, aka Chinese cabbage (about 400g, shredded)
  • A handful shredded beet and baby leaf salad (optional)
  • 1 tablespoon vegetable oil
  • 1-2 cloves garlic (crushed)
  • 1/8 teaspoon freshly ground Sichuan peppercorn
  • 1/8 teaspoon salt
  • 1/2 teaspoon chilli flakes (optional)
  • 1 teaspoon toasted sesame seeds (optional)
  • 1/2 teaspoon light soy sauce
  • 2 teaspoons black rice vinegar

Instructions

  1. Put all the fresh ingredients in a salad bowl (see note 1)
  2. Place crushed garlic, salt, freshly ground Sichuan pepper (see note 2) and chilli flakes together on top of the vegetable.
  3. Heat up the oil in a pan until it smokes.
  4. Remove the pan from the heat and leave for 10 seconds
  5. Pour hot oil onto the garlic and spices (see note 3)
  6. Add light soy sauce and black rice vinegar. Sprinkle sesame seeds if you wish.
  7. Mix everything thoroughly then serve.

Notes

1. It's delicious to use only shredded Chinese leaf. That's its regular form on the Chinese dinner table. I use beetroot and other greens to make it more visually appealing.

2. Find instructions of how to grind Sichuan peppercorn here. You may replace it with shop-bought Sichuan pepper powder.

3. You should see oil bubbling on the spices to release all their flavours. Otherwise it means the oil is not hot enough. However, you don't want to burn the spices neither.

https://redhousespice.com/chinese-leaf-salad/

Thanks for your interest in my blog. Have a yummy day!

An enthusiastic cook with a Chinese palate and a global mindset.

More delicious salads to discover:

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Chinese-style spaghetti salad (凉拌意面)

A simple Chinese leaf salad, crispy, garlicky, spicy and extremely healthy. This recipe shows you how to make a flavour-packed hot oil dressing.

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